{"product_id":"lwa-film-review-mat-strategy-copy","title":"LWA Nutrition Coaching","description":"\u003cp\u003eNEVER LOSE TO THE SCALE.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePersonalized nutrition guidance and weekly accountability designed specifically for LWA wrestlers who need to train hard, perform at their best, and consistently manage their competition weight.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIncludes one 30-minute session per week, available online or in person.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach week, wrestlers receive guidance and accountability focused on:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e- Competition Weight Accountability — helping wrestlers stay on track throughout the week so tournament weigh-ins don’t become a last-minute scramble.\u003c\/p\u003e\n\u003cp\u003e- Tournament-Day Fueling — knowing what and when to eat before, between, and after matches.\u003c\/p\u003e\n\u003cp\u003e- Hydration — developing smart hydration habits that support training, recovery, and competition.\u003c\/p\u003e\n\u003cp\u003e- Training-Day Nutrition — fueling practices without compromising competition-weight goals.\u003c\/p\u003e\n\u003cp\u003e- Recovery — giving the body what it needs to recover and prepare for the next session.\u003c\/p\u003e\n\u003cp\u003e- Sustainable Habits — building a healthier approach to nutrition and weight management that wrestlers can maintain throughout the season.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor wrestlers competing nearly every weekend, accountability matters. The goal is to help athletes arrive at weigh-ins prepared—not relying on extreme, last-minute weight cuts.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMake weight. Fuel right. Wrestle your best.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAvailable exclusively to Lugo Wrestling Academy families.\u003c\/p\u003e","brand":"THE LUGO","offers":[{"title":"Default Title","offer_id":43964438970427,"sku":null,"price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/7401\/1707\/files\/5e2ffcbf-f0ca-43ba-ac91-5d4480a346fb.png?v=1786474644","url":"https:\/\/thelugo.com\/products\/lwa-film-review-mat-strategy-copy","provider":"THE LUGO","version":"1.0","type":"link"}